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Les mills core 30 minutes of core intensity. Fast Free shipping on many items. We bring it all together to create life-changing fitness experiences powered by science. The secret ingredient is THE REP EFFECT which employs lighter weights at very high repetitions compared to most traditional weight-training programs. BODYPUMP is a barbell workout for anyone looking to get lean toned and fit fastUsing light to moderate weights with lots of repetition BODYPUMP gives yo.
Source: pinterest.com
BodyPump is dé populaire krachtgroepsles van Les Mills bij Fit For Free. Share your videos with friends family and the world. We bring it all together to create life-changing fitness experiences powered by science. Les Mills US LMUS CXWorx. Fast Free shipping on many items.
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